My playlist I usually just tune out, but today I listened as I pushed myself extra hard for about 3 30 second bouts in the 35 minute workout on this stair stepper elliptical machine (This thing burns, in a good way! without any joint pain)
The song that kept coming to mind or that registered while I was sweating up a storm was ‘Never Let Go’ meaning God…
‘You hold on and You never let go, You are faithful forever I know. You hold on and you hear me, and I will not be afraid, you hold on and you never let go etc.’
On the way out of the gym I was feeling just so good, not only from the workout but from re-committing not only to workout 4 times weekly but also only listen to worship and faith building music…
I will say it’s a bit like a kick in the pants with cold water to the face, but it’s worth it because I am building up my spiritual character muscle as well as physical…
Be encouraged, God never let’s go of those that are His!
Today’s Verse:
I can do all things [which He has called me to do] through Him who strengthens and empowers me [to fulfill His purpose—I am self-sufficient in Christ’s sufficiency; I am ready for anything and equal to anything through Him who infuses me with inner strength and confident peace.]Philippians 4:13